173: Vince Paikowski - Prepping for OCR

What this episode covers

Vince Paikowski is the reigning Best Ranger Competition Champion and budding OCR athlete. In this episode, we talk aboutQuantifiable OCR Training,The ups and downs of OCR improvement.Aerobic threshold for speed work7-Day Free Trial Reinforced OCR Training Group

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Frequently Asked Questions

How long is this episode of RMR Training Podcast?

This episode is 1 hour and 5 minutes long.

When was this RMR Training Podcast episode published?

This episode was published on August 16, 2021.

What is this episode about?

Vince Paikowski is the reigning Best Ranger Competition Champion and budding OCR athlete. In this episode, we talk aboutQuantifiable OCR Training,The ups and downs of OCR improvement.Aerobic threshold for speed work7-Day Free Trial Reinforced OCR...

Can I download this RMR Training Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.