173 : You’re Allowed to Be Happy (but nobody told you) episode artwork

EPISODE · Mar 28, 2026 · 30 MIN

173 : You’re Allowed to Be Happy (but nobody told you)

from Truth Applied · host Rebekah Anne Perkins

JOIN THE WELL | Podcast Based Discipleship Community Led by Rebekah for just $39/monthAre you actually allowed to be happy?It sounds like a simple question… but for many Christian women, the honest answer is complicated.Somewhere along the way, we started to believe that happiness is shallow. That it’s distracting. That if we’re not careful, enjoying our lives might mean we’re becoming less serious, less spiritual, or less faithful.So instead, we stay busy. We stay responsible. We carry the weight.And even when life is good… we struggle to fully receive it.In this episode, we’re slowing down and telling the truth about that.We’re talking about:Why happiness can feel uncomfortable, unfamiliar, or even wrongThe subtle guilt many women carry when life feels light, easy, or enjoyableThe difference between escaping into pleasure and actually receiving enjoyment as a gift from GodHow constant striving, overthinking, and “being responsible” can quietly disconnect you from joyWhat Scripture actually shows us about enjoyment, delight, and living a life that is both faithful and fullThis is not about chasing a feeling. And it’s not about ignoring pain or pretending everything is okay. It’s about learning how to receive what is good without guilt…and recognizing that a life anchored in truth will naturally make room for joy.If you’ve ever felt like you should be happier… but don’t know how to let yourself get there, this episode will help you start untangling that.

Episode metadata supplied by the publisher feed · Published Mar 28, 2026

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173 : You’re Allowed to Be Happy (but nobody told you)

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