#1731 - Where’s Your Happiness Setpoint?

In this episode, Kevin Palmieri and Alan Lazaros talk about your “energy level” and how it shapes your day-to-day life. They chat about why some people are naturally more energetic or calm and how this affects how they get along with others. They share their experiences and ideas on handling energy, beating self-doubt, and why being with the right people is essential. Whether you’re more of a quiet person, a lively one, or a bit of both, you’ll get helpful tips to understand and adjust your energy level for a happier life.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Alan’s Coaching - https://www.nextleveluniverse.com/business-consulting/______________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, please check out our website at the link below. 👇Website 💻  http://www.nextleveluniverse.com_______________________Any of these communities or resources are FREE to join and consumeNext Level Nation - https://www.facebook.com/groups/459320958216700Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffverNext Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/Next Level Monthly Meet-up:  https://www.nextleveluniverse.com/monthly-meetups/_______________________We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.Instagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Facebook ✍Alan: https://www.facebook.com/alan.lazarosKevin: https://www.facebook.com/kevin.palmieri.90/Email 💬[email protected]@nextleveluniverse.comLinkedIn ✍Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/Alan: https://www.linkedin.com/in/alanlazarosllc/_______________________Show notes:(2:17) Discussion on life temperature and seasonal adjustments(3:26) Energy levels in social and private settings(7:08) Connection between energy levels, self-belief, and anxiety(9:50) Leadership and energy dynamics(11:32) The impact of energetic environments and coaching insights on energy matching(15:58) Next Level Dreamliner: the planner, agenda, journal, and habit tracker to rule them all. Get a copy: https://a.co/d/f1FWAQA(18:30) Overcoming self-doubt and its effects on energy(20:41) Strategies for pushing beyond comfort zones(23:03) Embracing failure and fostering a supportive team environment(26:44) Snowdog and smartphone analogy(31:54) OutroSend a text to Kevin and Alan! 🎙️ Hosted by Kevin Palmieri and Alan LazarosNext Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.