1737: Physically Loose, Mentally Tight: A Yogi's Secret

Most people don't suffer because life is chaotic — they suffer because their mind is. As the stormy monsoon season gives way to autumn's still waters and clear skies, the Śrīmad Bhāgavatam reveals a profound teaching on the inner life: when agitation subsides, perception itself changes. In this episode, Raghunath and Kaustubha explore how mental turbulence, stress, and emotional reactivity drain our energy — and how bhakti-yoga cultivates a rare combination of outward flexibility and inward steadiness. Drawing on Arthur Ashe's timeless insight — "physically loose and mentally tight" — the conversation dives into the Sanskrit principle of anapekṣaḥ: freedom from dependence on how life is "supposed" to unfold. ******************************************************************** LOVE THE PODCAST? WE ARE COMMUNITY SUPPORTED AND WOULD LOVE FOR YOU TO JOIN! Go to https://www.wisdomofthesages.com WATCH ON YOUTUBE: https://youtube.com/@WisdomoftheSages LISTEN ON ITUNES: https://podcasts/apple.com/us/podcast/wisdom-of-the-sages/id1493055485 CONNECT ON FACEBOOK: https://facebook.com/wisdomofthesages108 *********************************************************************