#174 - 2024 Election Results & New Plant-Based Dietary Guidelines

We’re back in the Iron Sights Studio with the full Red Dot Fitness crew! Just days after the 2024 US Presidential Election, we dive into a hot topic: the new dietary guidelines from the current administration, recommending a shift toward plant-based proteins over traditional animal sources like beef, chicken, and eggs.This episode is full of perspectives and a whole lot of insight. Our team weigh-in with their personal takes, going beyond their roles as trainers to discuss what these new guidelines could mean for everyone’s nutrition choices.Enjoy the show!25% OFF! Red Dot Fitness Programs: rdfprograms.comRed Dot Fitness Training Programs:rdfprograms.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Timestamps:00:00 Intro03:14 Stephen's 100 Miles Running Experience12:54 Inside America's Political Shift22:12 Recent US Elections28:47 Policy vs What's Right 37:10 Approaching The Dietary Article From The News54:09 Factory Farming & Protein01:02:07 Helping People With Their Diets01:09:30 Nutrition & EducationConnect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/