174| A Workday Shutdown Routine We All Need with Anna Dearmon Kornick

Time management can easily become something that leads to burnout when we aren't aware of how we spend our time. We may be planning our day poorly or feel like we've planned well, only to realize that we didn't plan actual prep time for the several meetings of that day.  Your calendar is not only for active meetings, it can also be utilized for planning and prep for all of your meetings and different deliverables.  Anna Dearmon Kornick is the host of It's About Time Podcast, a podcast about work, life and balance. She believes that busy is *not* a badge of honor, and that success and stress don't have to go hand in hand.  Anna and Nichole talked about how you can be proactive and have great time management when you are in entry level roles that feel super reactive like you have zero time to follow up and get your day organized. When Anna mentions a workday shutdown routine and how important it is to shut off for your work day and how to trick your brain into thinking tasks are done that are still a work in progress, blew Nichole's mind. You're not going to want to miss it. Check out Anna's episode 3 Ways to Add More Structure to Your Workday  Connect with Nichole on LinkedIn