174 | Amanda Perras | Soul Runner NH

In this episode, We welcome Amanda Perras (@soulrunnerNH) to the PodFam. Amanda (19:35) shares her journey from battling an eating disorder to finding solace in running. She discusses the unique bond she shares with her twin sister, the importance of support systems, and how running has transformed her life. Amanda also talks about her new venture as a run coach, emphasizing the significance of nutrition and community in the running world. Her story is one of resilience, empowerment, and the joy of helping others discover the love of running.During The Tros, hosts Eric and Erika engage in lively banter about the heat, personal updates, and the BAA 10K race experience. They discuss Erika's experiences at the race, including meeting friends and the challenges of running in humid conditions. They dive deep into the new Boston Marathon BQ updates and preview this weekends Goffstown Gallop! See you there! Chapters00:00 Introduction and Light Banter02:09 Summer Running and Birthday Celebrations05:10 BAA 10K Experience10:32 Meeting Friends and Networking16:25 Guest Introduction and Amanda's Story19:45 Amanda Perras19:48 The Twin Connection26:54 Battling Eating Disorders29:43 The Journey to Recovery32:33 Running as a Form of Self-Care35:23 The Role of Family in Recovery38:27 Finding Support and Resources40:54 Rebuilding a Healthy Relationship with Running43:43 Starting a Run Club46:28 Ragnar Relay Experiences52:18 Hilarious Running Stories57:01 Favorite and Least Favorite Marathons58:19 Run Coaching Journey01:02:55 Nutrition and Fueling in Running01:07:45 Epic Pasta Dinner Guest01:10:24 Connecting with the Community01:15:12 The Outro01:18:08 Bear Attach and NH Runner01:29:36 New Boston Marathon BQ Times01:40:14 Closing OutMy Race Tatt's - Check out My Race Tatts and support the pod when you buy your next set by using our My Race Tatt's Link.Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at [email protected]'t Fear The Code Brown and Don't Forget To Stretch!