174. April is not too late. Waiting another week is. episode artwork

EPISODE · Mar 30, 2026 · 32 MIN

174. April is not too late. Waiting another week is.

from Get Your Goal Body · host Hilary Carver

❤️‍🔥Sprint to Summer with us inside Goal Body Academy — learn more + join here. Okay real talk - how many times have you said "I'll really lock in soon" since January? Memorial Day is 8 weeks away. And in this episode I'm being completely honest with you about what that means — the time you've already let slip, what's actually possible in the runway you still have, and what has to be different this time if you don't want to be back here in September starting over again. This one's going to light a fire. You've been warned. 🔥  Timestamps:00:00 — Intro01:40 — Why this specific moment in the calendar actually matters04:36 — Eight weeks to Memorial Day (and why that's more exciting than scary)06:54 — Stop waiting to feel ready — the window is open right now09:19 — The voice that's been lying to you since January13:48 — What 8 locked-in weeks actually builds (hint: it's more than a number)14:55 — Client story: 12 pounds down and what really changed for her20:50 — Why the weight always comes back (and what has to be different this time)26:07 — What the sprint actually looks like when you're doing it right27:46 — The two versions of you this summer29:26 — Goal Body Academy + how to join us31:21 — Final thoughts❤️‍🔥 resources & links🔗💌Join my FREE Insider Email Community HERE🔥Free Switch Your Body Into Fat Burning Mode Training HERE❤️‍🔥Apply for Goal Body Group Coaching HERE 💋Connect with me:YouTube | YoutubeHilary Carver | FAT LOSS EXPERT FOR WOMENInstagram | @goalbodybyhilaryTikTok | @goalbodybyhilarySubstack | READ MY BLOG HEREWebsite | goalbodybyhilary.com 

Episode metadata supplied by the publisher feed · Published Mar 30, 2026

Embed this episode

❤️‍🔥Sprint to Summer with us inside Goal Body Academy — learn more + join here. Okay real talk - how many times have you said "I'll really lock in soon" since January? Memorial Day is 8 weeks away. And in this episode I'm being completely honest with you about what that means — the time you've already let slip, what's actually possible in the runway you still have, and what has to be different this time if you don't want to be back here in September starting over again. T...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

174. April is not too late. Waiting another week is.

0:00 32:06

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Get Your Goal Body?

This episode is 32 minutes long.

When was this Get Your Goal Body episode published?

This episode was published on March 30, 2026.

Can I download this Get Your Goal Body episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!