#174 Are You Resting Or Are Your Lazy?

What this episode covers

Are you taking intentional time off to recooperate or are you avoiding the thing you KNOW you need to be doing?Whe. it comes down to your health and training knowing the difference is crucial. Being able to break out of the lazyness is even MORE important!

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Frequently Asked Questions

How long is this episode of Carbon Coaching: Confidence Beyond The Mirror?

This episode is 12 minutes long.

When was this Carbon Coaching: Confidence Beyond The Mirror episode published?

This episode was published on April 6, 2023.

What is this episode about?

Are you taking intentional time off to recooperate or are you avoiding the thing you KNOW you need to be doing?Whe. it comes down to your health and training knowing the difference is crucial. Being able to break out of the lazyness is even MORE...

Can I download this Carbon Coaching: Confidence Beyond The Mirror episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.