EPISODE · Mar 25, 2021 · 1H 15M
#174: Developing Your Content Filter
from 3D Muscle Journey · host 3D Muscle Journey
Brad, Eric, and Alberto discuss how to navigate the overwhelming amount of books, podcasts, and research papers on all of the various health and fitness topics. What is the coaches' advice when it comes to content consumption? How is consuming content different if you're an athlete vs. if you're a coach? What filters and processes [...]
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#174: Developing Your Content Filter
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