174 Gentle Yoga For Hamstrings And Shoulders + Relationship of Mind & Body

Avoid the most common pose mistakes with the new free training at: http://www.quietmind.yoga/poseguide In this Gentle Yoga class we will explore the relationship between mind and body.  As we observe this relationship we will pay extra attention to the hamstrings and shoulders.  Prop suggestion: 1 Blanket Quietmind Yoga Membership: http://www.quietmind.yoga My Other Podcasts - Yoga Teacher Training & Quietmind Astrology: http://www.quietmind.yoga/podcasts Instagram http://www.instagram.com/quietmind.yoga Facebook http://www.facebook.com/groups/quietmindcommunity  Yoga Teacher Training http://www.quietmind.yoga/ytt Free Newsletter https://www.quietmind.yoga/newsletter Thanks for listening, Jeremy Keywords: Yoga Classes, Yoga Practice, Hatha, Vinyasa, Yin, Gentle, Flow, Jeremy Devens Full Classes, Practices, Mindfulness, Shoulders, Hamstrings, Mind Body Connection, Awareness