174: Gratitude, Holiday Stress, and Simplify Your Life

from Fit, Fun, and Frazzled · host Nikki Lanigan

In today's episode Nikki talks about holiday traditions, how to incorporate them into your life, ways to help with holiday stress, and ways to simplify your life. This episode is sponsored by Neeshi.com Your hormones will thank you! Helps with hormonal acne, PCOS, mood swings, hormonal headaches. Head to www.nesshi.com and use code NIKKIYOGA20 for 20% off. Follow Nikki online: www.instagram.com/fitfunandfrazzledpodcast www.instagram.com/nikkilanigan.yogaandwellness

Episode metadata supplied by the publisher feed · Published Nov 22, 2023

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174: Gratitude, Holiday Stress, and Simplify Your Life

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This episode was published on November 22, 2023.

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