EPISODE · Jun 17, 2026 · 1H 1M
174. How Freshly-Milled Flour Can Heal Your Irregular Periods And Fertility w/ Sue Becker
from Did We Just Say That? · host Kylah Smook & Abi Fernandini
In this episode, we sit down with Sue Becker to unpack why so many people struggle with bread today—and why the problem may not be wheat itself, but the way modern flour is processed. Sue shares the fascinating history of commercial milling, how freshly milled flour differs from store-bought flour, and why thousands of people report feeling better when they return to bread made from grains in their original form. We also dive into the nutrient loss that occurs during modern flour production, common misconceptions about gluten sensitivity, and practical steps for getting started with home milling. If you've ever wondered whether bread can actually be part of a healthy diet, this conversation will completely change the way you think about grains. LINKS MENTIONED: The WonderMillThe Essential Home-Ground Flour Book (cookbook!)Sue's YouTube channel Grains for millingHave feedback or questions? Text us! We LOVE hearing from you!
Embed this episode
What this episode covers
In this episode, we sit down with Sue Becker to unpack why so many people struggle with bread today—and why the problem may not be wheat itself, but the way modern flour is processed. Sue shares the fascinating history of commercial milling, how freshly milled flour differs from store-bought flour, and why thousands of people report feeling better when they return to bread made from grains in their original form. We also dive into the nutrient loss that occurs during modern flour production, ...
NOW PLAYING
174. How Freshly-Milled Flour Can Heal Your Irregular Periods And Fertility w/ Sue Becker
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.