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#174 - How to Calm Down a Hyper Dog episode artwork

Jul 6, 2026 44 min

#174 - How to Calm Down a Hyper Dog

from Enrichment for the Real World Hosted by Pet Harmony Animal Behavior and Training

Y’all, we gotta give a little warning with this one, it may get a little spicy. To prep for this episode, we turned to the internet to see what advice pet parents are likely to find, and boy, oh, boy… We don’t even know how to end this sentence. In this episode, Emily and Tiffany are getting into why the things that come up when you search “How to calm down a hyper dog” aren’t bad, just… You know, overly simplistic, prescriptive management techniques that aren’t actually addressing the issue. We’re breaking down the small kernels of truth we can take away from this advice, why it isn’t working for you, and what it actually means to teach a lifelong skill, not shift the blame onto pet parents for not being “chill” enough. Calm isn't a personality trait. It's not breed destiny. It's a skill that can be built through repetition, in the right conditions, with the right feedback. We promise, and if you don’t believe us, you can ask our clients. TLDL (too long, didn’t listen): 3 Key Takeaways 1️⃣ Down-regulation is a skill – Skills can be taught through repetition, in the right conditions, with the right feedback. 2️⃣ Rest and relaxation aren't the same thing – A dog can rest while totally wound up, and be completely relaxed while wide awake. Conflating the two sends us chasing the wrong metric. 3️⃣ It’s not wrong, just incomplete – There’s a kernel of truth in the common advice, but there’s also a lot missing. If it hasn’t worked, it doesn’t mean it won’t; it means we need to tweak. For the full episode show notes, including the resources mentioned in this episode, go here. Amazon Affiliate Storefront Find products we recommend at the Pet Harmony Amazon Storefront. As an Amazon Associate, Pet Harmony earns from qualifying purchases. More from Pet Harmony Pet Parents: enrichment ideas and practical behavior tips 📸 Instagram & Facebook: @petharmonytraining Pet Pros: relatable moments and support for your work with pets and their people 📸 Instagram & TikTok: @petharmonypro 📬 Sign up for our weekly newsletter: https://petharmonytraining.com/join/ Subscribe & Review If this episode resonated with you, please take a moment to subscribe and review. It helps more pet parents and pros find us. Thanks for being here! 💛 Andromeda, a 3-year-old border collie mix in Utah, was chasing light for hours: a watch glint, her own tail’s shadow, a passing car’s reflection. After four online sessions with our consultant Veronica, those hours-long episodes dropped to 10 or 15 minutes, and she can rest on her mat during dinner, even with the lights on. If that sounds like your dog, set up a free call with our team: petharmonytraining.com/discover

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Y’all, we gotta give a little warning with this one, it may get a little spicy. To prep for this episode, we turned to the internet to see what advice pet parents are likely to find, and boy, oh, boy… We don’t even know how to end this sentence. In this episode, Emily and Tiffany are getting into why the things that come up when you search “How to calm down a hyper dog” aren’t bad, just… You know, overly simplistic, prescriptive management techniques that aren’t actually addressing the ...

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#174 - How to Calm Down a Hyper Dog

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This episode was published on July 6, 2026.

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