#174 | Jack Webb | Jungle Freediver

Jack Webb is an up and coming deep freediver from Far North Queensland in Australia. He recently dived 113m in competition in Dominica.In this episode we discuss:Jack just wrapped up a retreat up in Far North Queensland.Jack has been spearfishing since he was a kid.Jack’s school Freediving Far North Queensland is doing its depth sessions in two 65m deep lakes, Lake Eachem and Lake Barrine.About the crocodile in the lake.Jack and Donny met in Dahab in 2022 when there were both diving in the 70m range.How Jack got stopped by a squeeze and other health issues and how he overcame them.Shout out to Julia Mouse in at Apnea Bali.Pepsin, silent reflux, Costochondritis.Shout out to Jack’s coach Dean Chaouche who appeared on episode #95 of the podcast.Journey to the nineties and his first national records. Shout out to Federico Mana who appeared on episode #84 of the podcast.Shout out to Matt Yang from China.How was the  first 100m dive?Jack’s transformational trip to Dominica where he dived 113m.How does his training routine work?How he structures his deep dive routine and his deep dive sessions.Has he had any trouble with hypoxia so far?What does he do for his mental game?Jack’s nutrition and supplement strategy.DESERT ISLAND QUESTIONS - Patreon Exclusive ContentWhy does Jack freedive? For all episodes of The Freedive Cafe Podcast, information about freediving courses, coaching, workshops and retreats in Dahab, Egypt, visit www.truedepthfreediving.comTo support on Patreon: www.patreon.com/freedivecafe