#174 Lift for Life with Mark Tonner

We are joined for a very special Boxing Day episode with Mark Tonner - Injured Military Veteran, one armed Strongman & fitness professional. We discuss Mark's life, his sporting & military career, his life altering injury in Afghanistan, how he struggled to come to terms with his life afterwards & how his life & training look now. We also discuss the incredible 24hr Deadlift Challenge that Mark will be embarking on over the 27th & 28th December for Ripple Suicide Prevention Charity. This is a stark, honest & raw conversation with a man still facing his demons who is doing his best to make a difference for others. Order a >> Lift For Life T-Shirt Here Donate to >> Ripple here