174: Light Watkins Solo Episode: Why Changing Your Internal Story Will Change Your Life

Everything in life is a story. From birth, we project stories onto our lives of what we want, how we think the world operates, and what we think we deserve from our time on Earth.These stories may be our own, but we often adopt the stories of those around us usually in the hopes of fitting in, and often to detrimental effect. How we interpret and use these stories will determine whether we are living a life of presence and gratitude or one riddled with avoidable tribulations.Welcome to Light’s 8th solo episode as we explore the unyielding and undeniable power of story. Through the retelling of a Watkins’ family trip, we learn that everything in life is a mere construct of what we’ve chosen to believe, and Light explains how researching weekly riddles made him realize just how arbitrary most of our belief systems are. We uncover the true strength of the stories we tell ourselves by examining board games, capitalism and law, cultural and societal constructs like the calendar and time zones, how stories are innate from birth, and how stories play out in our relationships.If you’d like to know how to begin living your own story instead of the ones you’ve been told all your life, try starting with gratitude. Thanks for tuning in!Send us a text message. We'd love to hear from you!