174. Self-Care for Sick Days (+ Immunity Boosting Tips!)

Your hosts are sharing their favorite self-care practices for sick days and other high vibe immunity boosting hacks!With "flu season" upon us, it's important to slow down to our bodies and take extra good care of ourselves. This episode will equip you with the mentality, herbs, habits, and supplements to help you live your best life, even when you're sick!P.S. Lynnsey and Kelsey are NOT doctors and this is not medical advice. Please consult your doctor. This show is for educational and inspirational purposes only.RESOURCES MENTIONEDKelsey's Nutritionist: https://rainbowwellness.myshopify.com/ @rainbowhealthwellnessDragon Herbs: https://www.dragonherbs.com/virugo-max-eetee-in-jar.htmlJoin our Patreon to support the show and get access to extended episodes and more: patreon.com/highvibeSPONSORS AND PERKS:Join Lynnsey’s AYM membership: https://bit.ly/alignmembershipWork with Kelsey: https://www.kelseyaida.com/coachingFind a local doctor quickly and painlessly with ZocDoc (It's free!): zocdoc.com/vibin