#174 Simon Chang

from Strength Chat · host Steven Cuthbert

It was an absolute pleasure to have this guy as guest on Strength Chat. In this week’s episode, I was joined by the Director of Training at Hybrid Performance, Simon Chang. The content, information and coaching services that Hybrid Performance put out there is awesome, and Simon is a big part of that. Therefore, in this episode, we chatted about the Hybrid Strength Coach app, muscle building and how to create an appropriate training stimulus to get results. You can follow Simon via the following links; Instagram: https://www.instagram.com/simonhybrid/?hl=en Website: https://www.hybridperformancemethod.com/ You can follow myself, Coach Cuthbert, via the following links; Instagram: https://www.instagram.com/coach_cuthbert/?hl=en Facebook: https://www.facebook.com/coachcuthbert/ Website: http://www.coachcuthbert.co.uk/

Episode metadata supplied by the publisher feed · Published Jul 13, 2021

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#174 Simon Chang

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