#174: Skill Set: Building a resilient thought life with Lauren Gaines

Episode 174 of the Grace In Real Life podcast podcast, hosted by Jill E. McCormick, writer + speaker, titled "#174: Skill Set: Building a resilient thought life with Lauren Gaines" was published on September 5, 2023 and runs 38 minutes.

September 5, 2023 ·38m · Grace In Real Life podcast

0:00 / 0:00

Episode Description

Y'all, our world feels crazy and seems to get crazier by the year. Our children experience questions and come up against worldviews we never had to face at their age.

As much as I want to be an ostrich and bury my head in the sand, I refuse to do that to my girls. I want to be mentally tough in the Lord. I want to combat lies with truth. I don't want to be apathetic or resigned, but strong and courageous because I know the truth that my God is good.

So, how do we become resilient and emotionally healthy moms? How can we raise brave and unshakable kids? What does it look like to stand firm and courageous in a world gone mad?

I can think of no one better to speak about this than today's guest, Lauren Gaines.

In today's episode, you'll receive practical strategies and anchoring truths for giving grace by taking your thoughts captive. You'll learn:

six ways to deescalate a negative thought,
how to practically take thoughts captive in real-time,
and seven lies moms can believe.

Mentioned in the podcast

The FCC requires that I tell you that I'm an Amazon Affiliate, which means I earn a bit of commission on each sale. But don't worry there's no added cost to you!

Here's how to connect with Lauren Gaines

Here's how to connect with Jill

Share this episode

Similar Episodes

Frustrated or Fulfilled: Don't Forget His Benefits

Apr 12, 2026 ·41m

347: The Biggest Financial Mistakes Dentists Make (and How to Avoid Them)

Apr 10, 2026 ·49m

Breaking Free from Body Image Struggles with God’s Truth

Apr 7, 2026 ·14m

The First Man Born Again: The Power of the Cross

Apr 5, 2026 ·40m

Frustrated or Fulfilled: The Father is Better Than You Think

Mar 29, 2026 ·43m

Broken World. Real Hope. (The Lie We Still Believe)

Mar 29, 2026 ·30m

Similar Podcasts

As Seen On Grace As Seen On is an anthology narrative podcast about tropes in literature and film. Specifically, we tell stories about the people who are often treated as plot devices and make the story about them. What would a fairy godmother's life be like in real life? What is the manic pixie dream girl's deal? Written by Grace Day and produced by Tessa Faye Talent, As Seen On is Sometimes sad, sometimes absurd, sometimes just poking fun and sometimes deadly serious. We want people to give stereotypes and tropes in entertainment a second-thought. While some episodes might make you cry and others will make you laugh, we hope that each one will start a conversation, even if it begins with “I don’t get it.” Real Life Church: God is the God of the Bible Pastor Jimmy Miller If it's written, then our uncertainty is unnecessary. Real Life Church is your Go-To Podcast to learn who your Heavenly Father is, how great His love is for you, and who you are in HIm. Get ready to listen to the Grace filled messages of Real Life Church / Jimmy Miller / Jimmy Miller Ministries The Graceful Exit Podcast: Helping Women Navigate Divorce with Grace The Graceful Exit The Graceful Exit was designed to help eliminate the shame, fear, and guilt of divorce. We want to help put a stop to the embarrassing divorce stigma and have meaningful conversations about the trials that women have had to endure. We will be sharing our own personal stories and interviewing other women who have experienced pain and suffering yet have felt the pure sense of empowerment and joy on the other side of their divorce journey. We are here to present real-life stories and the many ways that women have made a Graceful Exit in their own lives and opened the door to the next chapter. Grace Free Church Talks Grace Free Church Welcome to the Grace Free Church Podcast. At Grace Free Church, we believe that everyone deserves a place to belong, and we’re committed to creating a warm, welcoming environment where real life meets real faith. Each week, you’ll hear messages from the Bible that are relevant, inspiring, and down-to-earth-designed to connect deeply with the challenges and joys of everyday life. Our talks are crafted to be practical and uplifting, with takeaways that you can immediately put into action to make your whole week better. Expect moments of encouragement, insight, and maybe even some laughter along the way as we explore timeless truths in a way that’s honest and relatable. Whether you’re exploring faith for the first time, returning after time away, or simply looking to grow, we’re here for you. Join us as we discover together what it means to be loved, accepted, and empowered to live a life of purpose. Tune in to feel uplifted, connected, and inspired to take on your week with a fresh per

URL copied to clipboard!