#174 - Turn Setbacks into Growth with Erica Ballard episode artwork

EPISODE · Jul 13, 2025 · 23 MIN

#174 - Turn Setbacks into Growth with Erica Ballard

from The Morning Upgrade Podcast with Ryan Cote · host Ryan Cote

In this episode, Erica Ballard explains the intense yet doable routine that powers her day: sixty minutes of meditation, morning pages, and heart-led intention-setting. Hear how the same practice helped her bounce back after a maternity-leave layoff and why focusing on emotion over outcome turns manifestation into steady progress.Take the ideas from this show and put them to work. Grateful Go-Getters is my daily accountability community...post what you're grateful for and your #1 task each morning. $5/month or $37/year. Free trial: https://www.skool.com/grateful-go-getters-8488/about

Episode metadata supplied by the publisher feed · Published Jul 13, 2025

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#174 - Turn Setbacks into Growth with Erica Ballard

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