174: Why You Need More Crossfit In Your Business

There are many parallels between the way I run my business and the way I run my athletic life, and here's another one.  Crossfit is one of my guilty pleasures...I used to be one of those people that were annoyed by crazy Crossfit humans...calm down people, it's just a workout. That was until I moved down to Florida and started Crossfitting. It was like I found the part of triathlon that I loved so much {the racing} except I got to do it everyday. And as an added bonus, I had found my people too.  This past weekend, at the end of our partner WOD {workout of the day -- done with a partner on Saturdays}, I saw that there was still a partner group struggling through the workout long after everyone else had finished. They were hot, exhausted, and ready to quit. And then something magical happened that doesn't happen in many places...everyone selflessly walked over and started supporting them, cheering them on, and genuinely not allowing them to do anything less than their best in that moment. And I thought to myself, "why don't people run their businesses this way?" Self-included because I will be the first to tell you that I'm not perfect at this either, but if we can acknowledge where we can do better, that's the first step to making it happen.  In this episode I'll be sharing the 6 things you can start doing in your business to show up more like the humans in my Crossfit class.    If you want to get better results in less time, make sure to join my FREE 5 day challenge -- how to build your business in 20 min/day -- this is high performance & productivity for business owners at all stages!