175: 100% Buzz-Free - The Podcast

What this episode covers

Follow-up on our journey towards a (slightly) calmer life — with fewer distractions, push notifications, and social media. Pushing forward to find the right balance between utility and mindfulness. How to hide (but not delete) distracting apps on iOS and Android, time and open limits on Facebook and other apps, blocking websites, old school newsletters, and more.

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Frequently Asked Questions

How long is this episode of The Podcast?

This episode is 38 minutes long.

When was this The Podcast episode published?

This episode was published on February 6, 2019.

What is this episode about?

Follow-up on our journey towards a (slightly) calmer life — with fewer distractions, push notifications, and social media. Pushing forward to find the right balance between utility and mindfulness. How to hide (but not delete) distracting apps on...

Can I download this The Podcast episode?

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