175: A Healthy Sandwich and Some Lovin'

Kellie and Allen welcome Molly Kimball, host of the FUELED Wellness & Nutrition podcast! Kellie and Allen have been on a journey to improve themselves mentally and physically, and Molly let them know that nutrition plays a huge part in BOTH of those areas.Molly is a registered dietitian and nutrition journalist from New Orleans whose mission is to take the guesswork out of wellness and make it easy for people to live their strongest, healthiest lives. Of course, Kellie and Allen pick her brain to get all of her healthy lifestyle tips. Molly is also the author of the Eat Fit Cookbook, which is available for pre-order now at EatFitCookbook.com. And Molly became their favorite guest ever when she brought the most delicious King Cake ever, and it's actually HEALTHY!!! You'll find out how you can enjoy a healthy King Cake of your own when you listen to this podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.