#175: Athlete In-Season Nutrition Mistakes List

Nutrition is a key pillar of sporting performance. So it is no surprise that making mistakes with your food game is an important issue to address for athletes.When the season starts, there are specific considerations and focuses you need to have to ensure you fuel yourself the right way, for the right result. There are certain nutrition mistakes I see time and time again being made by athletes at the start of their new in-season which I want to highlight with you so you can avoid these yourself!In this episode, I share:Key focus for the in-season List of in-season nutrition mistakes athletes makeHope you enjoy!____________________________________________DOWNLOAD MY FREE MACRO NUTRITION CHEATSHEET Your Guide To Improving Your Macros & Food Knowledgehttps://theclimbingdietitian.lpages.co/macro-cheatsheet-the-climbing-dietitian/Apply for 90-Day Macro Sherpa Program: https://bit.ly/395QmGsCheck out and SUBSCRIBE to my YouTube channel: https://bit.ly/2Mxqs4WEmail me: [email protected] find me on socials:Instagram: https://www.instagram.com/theclimbingingdietitianTikTok: https://www.tiktok.com/@theclimbingdietitianFacebook: https://www.facebook.com/theclimbingdietitianTwitter: https://twitter.com/beardyAPDLink to blog: https://bit.ly/330ULq4Check out my website for more information on me and what I do:https://www.theclimbingdietitian.com.au