#175 - Attitude is King

The Crushing Iron Triathlon Camp always reminds us how important attitude can be in life. When 20 virtual strangers with common goals meet for the first time it can really turn into magic. Today, how positive people, good energy, and the BELIEF in yourself can help you dive into the fear.  Surrounding Yourself With Positive People Solving Open Water Swim Panic Leaving Your Comfort Zone On Your Own Rising to a Different Level Re-Defining Your "hard" or "best effort" The Power of Change The Body vs. The Mind How to Not Walk On The Run Sometimes it's Best Not To Think Running Into Your Fears Why Overworking Could Be Lack of Confidence Sleep, Nutrition, and Mobility Stacking Lasting Gains on Top of Each Other Wave Start at Muncie - Did we practice a rolling start? ---------- Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video If you enjoy the Crushing Iron podcast, you can support us with a direct pledge here. Thanks for listening! Please subscribe to Crushing Iron on YouTube and iTunes. For information on the C26 Coach's Eye custom swim analysis, coaching, or training camps email: [email protected] Facebook: CrushingIron YouTube: Crushing Iron Twitter: CrushingIron Instagram: C26_Triathlon