#175 Breaking the Cycle of the Treadmill to Nowhere

When we are out of alignment everything suffers –work, family, relationships, peace, health, sleep, and more. We make assumptions, have expectations, take things personally, are not true to our word, are continually disappointed, angry, sad, and in despair. We aren’t at our best and start getting characterized in ways that are not authentically who we are. In this episode we talk about how to avoid this trap and what to do when we are in it. For more information on upleveling your life or career or navigating transitions such as divorce, job loss, death or retirement go to www.MaryLeeGannon.com