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175. Burnout and Coming Back to Foundations episode artwork

Mar 20, 2026 11 min

175. Burnout and Coming Back to Foundations

from Grow a Thriving Practice Hosted by Jillian Faldmo

In this episode, I’m speaking to the practitioners who are fully booked… and completely burnt out. If you love your work but feel exhausted, overextended, or like you’ve hit a wall, this episode is for you. I share a personal story from late last year when I found myself burnt out with a full schedule—teaching, coaching, and seeing clients—with no space left to create what was next. Instead of walking away from my work, I made intentional changes to my business foundations: I restructured my schedule Created a dedicated “creation day” Raised my prices And redefined how I wanted my practice to feel Burnout isn’t always a sign that you’re in the wrong line of work. Sometimes it’s a sign that your business no longer fits who you’ve become. ✨ In this episode, I cover: The difference between being fully booked vs. sustainably booked Why burnout is often a structural issue, not a personal failure How to reassess your ideal schedule, clients, and income What it looks like to evolve your business as you grow If you’re ready to rebuild your practice in a way that supports your energy and your life, this is the work we do inside Grow a Thriving Practice: 👉 jillianfaldmo.com/workwithme

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175. Burnout and Coming Back to Foundations

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