175. How to Find Your Motivation - Interview WIth JJ Birden

JJ Birden played in the NFL for 9 years despite being the smallest player in the league. In this episode, the best-selling author, keynote speaker, and dad of 8, shares how he stays motivated at 55 years old. Think 6 a.m. workouts in 95 degrees! You will leave inspired and full of ideas to find your motivation. Learn more about your ad choices. Visit megaphone.fm/adchoices

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