#175 How To Relieve Allergies & Histamine Issues with Christa Biegler, RD

from Less Stressed Life: Helping You Heal Yourself · host Christa Biegler

Send us Fan MailIt's allergy season and our body can have a love/hate relationship with histamines AKA the natural chemical messengers that trigger allergy-like symptoms. In this week's mini episode, I'm covering:Symptoms of histamine overload/sensitivity (skin, allergy, asthma symptoms)How to relieve allergies and histamine sensitivitiesUses of antihistamineA special thank you to our sponsor 88 Acres. To get a discount on your order and a list of my favorite 88 Acres products head to https://seeds.88acres.com/lessstressedMentioned in this episode:#169 Why Does Your Skin Flare Around Your Period and Postpartum? with Christa Biegler, RD & Rakhi Chowdhury, MS, RD https://www.christabiegler.com/podcastAssess your Adrenals, Detox, or Get my Guidechristabiegler.com/linksJoin us on Instagraminstagram.com/anti.inflammatory.nutritionist/Shop our Favoriteschristabiegler.com/shopLoving the podcast? Leave us a review!reviewthispodcast.com/lessstressed

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This episode is 12 minutes long.

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This episode was published on April 17, 2021.

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