175: Jo A. revisits

🔸 “How many parts are there? When are we going to be done?” A protector wants Jo to just get over it. We spend half our time with him and the other half with the related exile, a fearful 4-year-old. 🔹 Part (Location, Fear, Rather be doing, Age, Needs): Exile: 4 year old, don’t let anybody in, even you. 🎓 What I'd like to do differently: I think Ive been studying IFS too much recently. Sometimes 8 potential responses form in my mind, I'm overwhelmed with options. I did try a couple new ones around the exile redo. ----- 🗳 Send anonymous feedback to James: Feedback Form 😀Come chat with us: Discord 🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: Itunes YouTube How to leave a review - iPhone 👉 Find your ACE score with this one-page questionairre