EPISODE · Jan 30, 2023 · 12 MIN
#175- Losing weight with Knee Pain & exercises you need to be focused on
from Forever Fit · host Samantha Mills
In this episode I talk about how knee pain doesn't have to be the end all be all for your workouts. There are tons of exercises you can do to keep moving and improve symptoms and pain levels.
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#175- Losing weight with Knee Pain & exercises you need to be focused on
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This episode was published on January 30, 2023.
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