EPISODE · Sep 6, 2022 · 12 MIN

175. PEP TALK - Starting Fresh with New Beginnings

from Live Your Personal Best - Workout Motivation and Routine Building For Current and Former Athletes · host Emily Coffman | Former Athlete, College Health Tips, Food Freedom

We're back bestie!! Time to talk about new beginnings and starting this new season feeling excited, motivated, and ready to get shit done! Who's with me? Come follow on Instagram https://www.instagram.com/liveyourpb/ and make sure to subscribe to get notified of all future episodes Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 12 minutes long.

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This episode was published on September 6, 2022.

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