(#175) Q+A: Body Image, Plastic Surgery, Boundaries, Working Out & SO MUCH MORE!

from The Queen of Pep Talks · host Jessica Battle

On today's episode of the Queen of Pep Talks Podcast you're getting an EXCLUSIVE Q+A from one of my 2022 Masterclasses, Make Peace With Your Body. Inside this Q+A I am answering loads of questions related to body image, having plastic surgery, improving confidence, setting boundaries, working out and SO MUCH MORE! I hope you enjoy this episode! XOLinks/Resources:Register for the Bootcamp BUNDLE!Join the EXCLUSIVE Pep Talks Membership!Get a 5-day Voxer Coaching Pass.Get the Create Joy Products HERE.Sign up for the JJXO Weekly Newsletter.Join the FREE Create Change Community!Read my book "Battle for Growth".Need a Workout Plan? Get mine hereFollow the Inspiration on Instagram.TOPICS COVERED:(11:50) How do I feel about plastic surgery & skin removal?(17:22) Having peace & confidence when you don't love your body.(20:17) What to do if you don't live up to a certain look standard.(22:15) Tips for gratitude.(25:25) Tips for better sleep habits.(28:55) Setting boundaries around remarks on your body.(32:25) Making changes from a place of love.(40:40) Getting back into an exercise routine.(48:03) Intimacy & body image.(55:12) Body Image & age.(59:20) How to handle bad body image days.

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This episode was published on October 14, 2022.

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