EPISODE · Dec 8, 2025 · 27 MIN
175. Releasing Comparison: How to Stop Comparing Your Grief to Someone Else’s
from Life With Grief Podcast | Grief Support Podcast · host Tara Accardo
Drop me a message or voice note!In this episode of Mourning Sips & Soul Shifts, let's explore why comparing your grief to someone else’s can feel so instinctive... and so damaging. I'm breaking down the societal pressures, conditioning, and survival instincts that push us into comparison mode, especially after loss, and am here to remind you that grief is a deeply personal, non-linear journey.You’ll hear relatable insights from my own journey, along with grounding tools to help you reconnect with your own timeline. If you’ve been feeling “behind” in your healing or questioning whether you’re grieving the “right” way, this episode offers supportive guidance to help you come back to your path, at your pace.086. Navigating Social Media & Our Mental Health as We're Grieving: click here136. Living Life with Grief While Dreaming Big & Finding New Beginnings: click here150. How Grief Changes Our Perspective on Life, Priorities, and What Truly Matters: click here156. Finding Purpose After Loss: Why “Small Purpose” Matters in Grief: click hereLearn more about Letters of Light 💌✨ https://lossesbecomegains.com/lettersSupport the showNEW! Letters of Light 💌✨ https://lossesbecomegains.com/lettersSupport the podcast: https://buymeacoffee.com/lifewithgriefpodcast📖 Life Beyond Grief Substack: https://taraaccardo.substack.com/Connect with me:Instagram: https://www.instagram.com/lossesbecomegains/Instagram: https://www.instagram.com/lifewithgriefpodcast/Facebook: https://www.facebook.com/losses.become.gainsWebsite: https://lossesbecomegains.com/Work with me one-on-one: https://lossesbecomegains.com/work-with-taraShop the LBG Daily Journal: https://lossesbecomegains.com/journalBy accessing this Podcast, I acknowledge that the entire contents are the property of Tara Accardo, or used by Tara Accardo with permission. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational ...
What this episode covers
Drop me a message or voice note! In this episode of Mourning Sips & Soul Shifts, let's explore why comparing your grief to someone else’s can feel so instinctive... and so damaging. I'm breaking down the societal pressures, conditioning, and survival instincts that push us into comparison mode, especially after loss, and am here to remind you that grief is a deeply personal, non-linear journey. You’ll hear relatable insights from my own journey, along with grounding tools to help you rec...
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175. Releasing Comparison: How to Stop Comparing Your Grief to Someone Else’s
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