175 - Sugar with Dr. Natalie Ledbetter, Doctor of Chinese Medicine and Owner + CEO of Upgrade Labs

Today, we're diving into the not-so-sweet world of sugar with Dr. Natalie Ledbetter of Upgrade Labs. Dr. Ledbetter brings a unique blend of Eastern and Western medical expertise to the conversation, exploring the impact of sugar on our health and vitality. With her extensive background as an anesthetist and a doctor of Chinese medicine, Dr. Ledbetter offers invaluable insights into how sugar consumption can affect everything from our physical well-being to our mental health. Upgrade Labs, known for its holistic approach to health optimization, provides the perfect backdrop for this discussion. Here, cutting-edge biohacking technologies meet traditional wellness practices, offering a comprehensive approach to tackling the sugar issue head-on. Join us as we uncover the secrets to managing sugar in our diets, the physiological effects it has on our bodies, and practical steps to detox and rejuvenate for optimal health. Dr. Ledbetter's passion for helping people achieve their best selves through efficient and effective health practices is sure to inspire. Don't miss this enlightening conversation that might just change the way you think about your sweet tooth. We cover Metformin, understanding insulin, sugar's effect on collagen, why hangry happens; CGMs, her recommended supplements, and much more. Learn more: HTTPS://www.lalongevity.com Https://www.instagram.com/drnatalieLedbetter https://upgradelabs.com/5thstreet/ Https://instagram.com/upgradelabs5thstreet FB: DrNatalieLedbetter  Upgrade Labs YouTube: Ledbetter Life Optimization Blood sugar control supplements mentioned in this episode: Diaxinol from  Orthomolecular Blood Sugar Breakthrough from BiOptomizers Ceylon cinnamon in coffee and shakes Bergamot, Berberine to bring down my cholesterol Trehalose sweetener I mentioned: Vega Sport Protein Powder Nutritional Yeast Follow Amy: All links: amyedwards.info Instagram: @realamyedwards Fight For Her: fightforher.net TikTok: @themagicbabe YouTube: YouTube Channel Podcast: The Amy Edwards Show Podcast Free Course: The Ageless Mindset Full Course: The Youthfulness Hack Work with Amy: Book a Call  ________ Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:  https://amyedwards.as.me/15mincall Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” https://best-you-life.teachable.com/p/the-youthfulness-hack Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/  HigherDOSE 15% off with code MAGIC15 and use link:  https://shareasale.com/r.cfm?b=1336029&u=3517348&m=87497&urllink=&afftrack= Glow serum https://shrsl.com/3w0ya Mask https://shrsl.com/3w0ye 10% off WAANDS:https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd Amy’s hair by https://www.thecollectiveatx.com