175: The Improvement Season - Can you still Progress if Load Stagnates? episode artwork

EPISODE · Nov 2, 2020 · 1H 6M

175: The Improvement Season - Can you still Progress if Load Stagnates?

from The Improvement Season Podcast · host Revive Stronger

We're back with another episode and another lockdown in Germany. We talk about that situation, training at home the second time, rep ranges and future goals. Timestamps: 00:00 New lockdown in Germany 09:32 Lockdown training and equipment 16:11 UK's current situation with Gyms 17:44 Seeing it as an investment with home gym equipment 22:02 Anime chat 26:05 Goals for the future besides training/nutrition 40:38 What to do when you're falling outside of your rep ranges? 51:16 Can you still progress if load stagnates? 58:26 Give away Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ MEMBERSITE: https://revivestronger.com/team-revive-stronger/ WEBSITE: https://www.revivestronger.com MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/ FACEBOOK: http://www.facebook.com/revivestronger INSTAGRAM: http://www.instagram.com/revivestronger NEWSLETTER: https://bit.ly/2rRONG5 YOUTUBE: https://www.youtube.com/watch?v=cX52preuQJo __________________________________________________________________ If you want to support us via a donation, that's highly appreciated! Patreon • https://www.patreon.com/revivestronger Don't like Patreon, go to Paypal! • https://bit.ly/2XZloJ4 __________________________________________________________________ Our Ebooks! Ultimate Guide To Contest Prep Ebook: • https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/ Primer Phase Ebook: • https://revivestronger.com/product/the-primer-phase/ __________________________________________________________________ Stay up to date with the latest research and educate yourself! MASS (Research Review): • https://goo.gl/c7FSJD RP+ Membership: • https://ob262.isrefer.com/go/plus/Steve90/ JPS Mentorship • https://jpseducation.mykajabi.com/a/13324/esJ8AZwy __________________________________________________________________ Books we recommend! Muscle & Strength Pyramids • https://goo.gl/S8s6tG RP Books • http://bit.ly/2vREaH0 RP + Members site • https://ob262.isrefer.com/go/plus/Steve90/ For more • http://revivestronger.com/library/ __________________________________________________________________ __________________________________________________________________ When you're interested in online coaching, please go visit our website and follow the application form: https://www.revivestronger.com/online-coaching/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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175: The Improvement Season - Can you still Progress if Load Stagnates?

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