175. The Value of Letting Ourselves Surrender: Deanne Apostolou on Self Care with Herbs

Folks I'm leaning into self care hard at the moment as I go through a really tough time- right now that looks like surrendering into not being able to do it all and offering you some beautiful re-releases.This episode on surrender and the value in a good ol' cry with Dee Apostolou feels really timely and as one of the most listened to episodes on the podcast deserves to be bumped back up for those who missed it the first time round, enjoy! **CONNECT WITH DEANNE**The Nature of Health ⁠www.natureofhealth.com.au⁠Estuary Learning: ⁠https://www.estuarylearning.org.au/⁠Facebook: ⁠https://www.facebook.com/thenatureofhealth/⁠Instagram: ⁠https://www.instagram.com/the_nature_of_health/⁠Email: ⁠[email protected]⁠**CONNECT WITH JESS**Book an appointment: ⁠https://app.acuityscheduling.com/schedule.php?owner=17239954⁠Buy handmade herbal products: ⁠https://jessbosscha-naturopath.square.site/⁠Join the waitlist for upcoming workshops and courses: ⁠https://linktr.ee/jessbosscha_naturopath⁠**THE ELDER TREE TROVE PATREON COMMUNITY**You can join our Patreon ⁠⁠⁠here⁠⁠⁠ and gain a deeper connection to our podcast. Pay only $2 per week to have access to bonus and often exclusive resources and opportunities- plus support the Elder tree at the same time! To find out more about The Elder Tree visit the website at ⁠⁠www.theeldertree.org⁠⁠ and donate to the crowdfunding campaign ⁠⁠here⁠⁠.You can also follow The Elder Tree on ⁠⁠Facebook⁠⁠ and ⁠⁠Instagram⁠⁠ and ⁠⁠sign up to the newsletter⁠⁠.Find out more about this podcast and the presenters ⁠⁠here⁠⁠. Get in touch with The Elder Tree at:  ⁠[email protected]⁠The intro and outro song is "⁠⁠Sing for the Earth⁠⁠" and was kindly donated by Chad Wilkins.  You can find Chad's music ⁠⁠here⁠⁠ and ⁠⁠here⁠⁠.