#175 - THIS TYPE of exercise will help you get LEAN

Tune in if you want to learn which exercise is the best if you want to get lean! This is a livestream from my GLOW UP ERA challenge, which had over 50 women! In today's episode, I'm interviewing my client Tori who has lost over 20 pounds. Here's how can I help you: 1. Apply for coaching to join the waitlist for my 1:1 customized coaching programs: https://form.typeform.com/to/ gBHxf6k0 2. Message me "FAT LOSS" if you want results like my clients and are ready for my help: m.me/HallieHobday 3. Subscribe to the Aligned Fitness podcast for FREE fitness, nutrition, and mindset advice along your journey