175 // UNCOMFORTABLE TO CONFIDENT IN THE KITCHEN - A TRUE STORY

In this Health, Wellth & Wisdom Podcast episode, host Nicole Hagen conducts an exit interview with the most recent Nutrition Coaching with Nicole graduate, Amanda Charles. Amanda talks about her coaching experience: how 1:1 Nutrition Coaching was different from crash diets she previously subscribed to, what she’s most proud of having accomplished throughout her coaching journey, and what she needed to hear before she started coaching, when her relationship with food was anything but healthy, confident, or nourishing. If you struggle with knowing how to eat or what to eat and nutrition feels overwhelming for you, don’t miss what Amanda has to say in this podcast episode. Links: Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole Nutrition Coaching Application: https://nutritioncoachingwithnicole.com/coaching-application