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#175 - What's More Important, Diet or Exercise? episode artwork

Oct 20, 2024 13 min

#175 - What's More Important, Diet or Exercise?

from Weight Loss For Women 40+ Hosted by Josh Humphris

Today we're answering the age old question.. diet or exercise? Tune in to find out the answer. If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE. Or leave a review on Spotify HERE. Links: Learn more about our VIP Program: Fill out an application form here Join our Facebook group for more free trainings: Join here Follow: Josh Humphris on Instagram: @joshhumphris

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#175 - What's More Important, Diet or Exercise?

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This episode is 13 minutes long.

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This episode was published on October 20, 2024.

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