175: You Don't Know What You Don't Know

When it comes to nutrition, we truly don't know what we don't know. This becomes acute on the question of veganism and vegetarianism diets. While we respect the many ethical and health reasons people attempt to avoid eating animals, it is very hard to be truly healthy on a plant-based diet. From the basic lack of nourishment without meat, to the growing controversy of pesticide-laden vegetables, there is a lot to know. Tune in to hear about a conversation Mary had with a major health influencer on Instagram regarding the dangers that are involved with staying too long on the Gerson diet. The second half of the podcast discusses new research from UCLA regarding the relationship between pesticide exposure in a pregnant woman and the dramatic increased risk of autism in a child. This is a new discovery and new research from UCLA.