EPISODE · Feb 19, 2025 · 23 MIN
#176: Conscious Dating: How to Raise Your Standards & Date from Self-Worth
from On Attachment · host Stephanie Rigg
In today's episode, we're talking all about conscious dating and how you can raise your standards and date from a place of grounded self-confidence and self-worth. Many anxiously attached people struggle a lot with dating, experiencing anxiety, insecurity and self-doubt every step of the way. This can naturally block us from connecting with others in a way that feels healthy and authentic. We'll cover:the importance of dating with intentionality common mindset pitfallsidentifying your values, non-negotiables and deal-breakersResources mentionedConscious Dating Workshop: Join my Insiders membership on the Premium tier for free access to my Conscious Dating WorkshopHigher Love Break-Up CourseSecure Together Couples CourseHighlighted Links Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love Additional Resources Download the FREE Anxious Attachment Starter Kit here Join my email list 💌 Explore my library of free guides, classes & meditations Visit my website
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#176: Conscious Dating: How to Raise Your Standards & Date from Self-Worth
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