176. Dr. Joanne Sotelo on What Women in Medicine Need Now

Why does a life that looks successful on paper still feel unfulfilling? In this episode, Dr. Erin Hurley sits down with Dr. Joanne Sotelo to explore what high-achieving women in medicine need now, especially when guilt, shame, and burnout make it hard to hear themselves clearly. Joanne introduces her Harmony Method, a framework built on reconnecting, realigning, and rising, to help women in medicine move out of autopilot and back into a life that reflects their truth. Press play for a powerful conversation on self-connection, alignment, and the small, consistent actions that can help you reclaim a life that finally feels like yours again. Key Takeaways To Listen For Why many women in medicine can look successful externally while feeling disconnected internally How guilt, shame, and "should" programming keep physicians stuck in lives that no longer fit What it means to reconnect with yourself and ask better questions in this season of life Why awareness without action keeps you stuck, and how alignment creates forward movement The three parts of Joanne's Harmony Method: Reconnect, Realign, and Rise   "We can be very grateful to where we are and honor it, and still ask the right questions that will help us identify where we are in this season of our lives and where we want to go." - Dr. Joanne Sotelo Connect With Us Do you want to hear more from the doctors of the Create Meaning In Medicine podcast? Discover more empowering content when you go to https://www.createmeaninginmedicine.com!   ▶️ Watch our videos: https://youtube.com/@createmeaninginmedicine 🎧 Want to hear more? Find us on Apple Podcast https://podcasts.apple.com/us/podcast/create-meaning-in-medicine/id1752701820