EPISODE · Apr 22, 2021 · 1H 21M
#176: Finishing What You Started
from 3D Muscle Journey · host 3D Muscle Journey
Alberto, Brad, and Steve discuss the strategies they use and the strategies they have their athletes/clients use to stay on track with their goals when they're struggling with motivation. Do the coaches always feel like lifting? What strategies do the coaches use to get themselves to do something when they don't feel like it? How [...]
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#176: Finishing What You Started
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