(176) how to actually become “her” (stop following the wrong blueprint and create your own) episode artwork

EPISODE · Apr 7, 2026 · 22 MIN

(176) how to actually become “her” (stop following the wrong blueprint and create your own)

from The It Girl Mindset · host Ashley Robutz

🤎JOIN THE CODE —> Apply HereIn this episode, I’m breaking down why you keep starting over, why you don’t trust yourself, and why consistency feels so hard, even when you know exactly what to do.We go deep into:Why you feel stuck (even when you’re taking action)The behavior loop that’s actually controlling your resultsHow your mind, body, and energy are shaping your lifeWhy surface-level self-help hasn’t worked for youWhat it actually takes to create real, lasting change🗓️⁠⁠⁠Free 6 Week Soft Girl Discipline Reset Notion dashboard ⁠⁠⁠ 🖤Check out my ⁠⁠⁠ShopMy ⁠⁠⁠🌿Subscribe to my ⁠⁠Substack⁠⁠ Leaving a review really helps the podcast grow. If you leave a review I'll send you a free pep talk meditation to help motivate you to workout. Just make sure you screenshot your review and email me (⁠⁠⁠⁠[email protected]⁠) Thank you in advance! MUAH 💋🎧⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠🤎Follow Me on Socials💛⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💛⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💛⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠⁠⁠⁠⁠

Episode metadata supplied by the publisher feed · Published Apr 7, 2026

Embed this episode

NOW PLAYING

(176) how to actually become “her” (stop following the wrong blueprint and create your own)

0:00 22:44

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The It Girl Mindset?

This episode is 22 minutes long.

When was this The It Girl Mindset episode published?

This episode was published on April 7, 2026.

Can I download this The It Girl Mindset episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!