176 How to ease back in

When you've taken a break because of grief, burnout or just because you needed to, at some point you might start thinking about easing back in to things you did before. It can feel paralyzing though! What if you can't handle it? What if you just get burned out again? Never fear, Amy is here. I'm showing you exactly why it's so scary jumping back in and how to make it a much smoother entrance. You don't want to miss this episode!  Smooth Stones is for people who have experienced miscarriage, stillbirth, pregnancy loss or infant loss. You'll learn how to live again from Life and Grief coach, Amy Watson. We're on Youtube! Click here to watch Get support from Amy! Click HERE Follow me on Instagram! @amy.smoothstonescoaching Visit my website. Photo by Canva Music by ZingDog on Pond5