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176 Immagina Una Notte Lenta - Meditazione Profonda Per Addormentarti

EPISODE · Feb 4, 2026 · 1H 2M

176 Immagina Una Notte Lenta - Meditazione Profonda Per Addormentarti

from MentalmentE - Meditazioni Per Dormire - Storie e Fiabe · host Alessio Stefanelli

Immagina una notte lenta. Una notte in cui il corpo si scalda, la mente si distende e ogni cosa smette di correre. Questa meditazione guidata ti accompagna verso uno stato di rilassamento profondo, attraverso immagini evocative: un mare d’inverno, il silenzio, il calore e la sicurezza. È pensata per essere ascoltata la sera, a letto, o nei momenti in cui senti il bisogno di rallentare davvero. Learn more about your ad choices. Visit megaphone.fm/adchoices

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176 Immagina Una Notte Lenta - Meditazione Profonda Per Addormentarti

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