EPISODE · Mar 14, 2022 · 20 MIN

176: Insights From 6 Months Sober...

from N1 Fitness Podcast: Sustainable Fat Loss for Busy People · host Marcus Sidhu

Sober September turned into 6 months and I learned an absolute TON about myself. In this episode I'm outlining the pros, cons and just my overall experience physically, mentally, emotionally and spiritually. I also included a few 'aha' moments that I had throughout the process. I hope that you find this episode helpful! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebook

Episode metadata supplied by the publisher feed · Published Mar 14, 2022

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176: Insights From 6 Months Sober...

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This episode was published on March 14, 2022.

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