#176 - Lisa Weightman | Australian 2.23 Marathon Runner

Lisa Weightman recently became the 5th fastest Australian woman of all time when she finished the Osaka Marathon in 2.23.15. In this episode we talk about balancing her full time employment and family with her commitment to full time training. We also discuss training partners and the role they play, recovery and finding fun within the running training. It was an awesome conversation. Lisa also joined me on the 'Bite Size Bonus Podcast'. This is a bonus 15-minute conversation on the Relaxed Running Membership (The Training Hub) where every weeks we record a bonus 15-minute conversation with our guests. This week Lisa and I discussed the following: - What is the most important training session of her Marathon Block?- What she thinks is the most overlooked bit of distance running advice- Her 3 Essentials for Marathon Training.You can join for $5/month (USD) and get access to our bite size bonus podcasts as well as our experts video library, guided audio runs, and all of our running training programs (from 5km-Marathon). Join here: https://www.relaxedrunning.com/thetraininghub.com---Relaxed Running InstagramFollow Tyson on StravaTyson Popplestone Instagram